Monday, June 14, 2010
Using Walking for Weight Loss
I feel wonderful as I realize that I have so much already that I thought I wanted. When one works at something over a long time it becomes a habit to work it, and this automatic kneading of the issue focuses on what was wrong as though it is still wrong when in most cases it is not so.
So this morning I was able to convert some unreal issues.
I do know and have always known what to do, and I've had it in process with the best help available (or ever!) and I need to stop thinking I don't know what to do.
Even though I've made great progress with myself, I have wanted validation from like minded successful others and today I realized that this was readily and easily there. All that was missing was a willingness to let go what I once thought I knew and replace it with what I now know.
My physical progress is clear: I can see it and feel it (belt needs tightening another notch!)
My consulting continues to dazzle.
Ideas which have been on my mind and sitting ready are now moving forward.
All of life brings to me, and I hope for you also, ease, joy and glory.
Others' successes at weight loss, walking, email list building and Facebook friends lists simply indicate that I can also do this if it is my heart's desire. Confusion comes from indecision about what is that desire. Are we wanting the 'path' or the end result?
World View: This is such an amazing world and it fills me with joy and anticipation for myself that others can create such wonderful moments for themselves.
Self View: I take some of that confidence from others' experience knowing that we are equally capable of positive results in the way that best suits us.
Walking to lose weight provides a time of review and inspiration for maintaining my positive perspective on all my life. This personal space is invaluable for dynamite input to my own space. What was once private is now public.
So this morning I was able to convert some unreal issues.
I do know and have always known what to do, and I've had it in process with the best help available (or ever!) and I need to stop thinking I don't know what to do.
Even though I've made great progress with myself, I have wanted validation from like minded successful others and today I realized that this was readily and easily there. All that was missing was a willingness to let go what I once thought I knew and replace it with what I now know.
My physical progress is clear: I can see it and feel it (belt needs tightening another notch!)
My consulting continues to dazzle.
Ideas which have been on my mind and sitting ready are now moving forward.
All of life brings to me, and I hope for you also, ease, joy and glory.
Others' successes at weight loss, walking, email list building and Facebook friends lists simply indicate that I can also do this if it is my heart's desire. Confusion comes from indecision about what is that desire. Are we wanting the 'path' or the end result?
World View: This is such an amazing world and it fills me with joy and anticipation for myself that others can create such wonderful moments for themselves.
Self View: I take some of that confidence from others' experience knowing that we are equally capable of positive results in the way that best suits us.
Walking to lose weight provides a time of review and inspiration for maintaining my positive perspective on all my life. This personal space is invaluable for dynamite input to my own space. What was once private is now public.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment