2011


Friday, June 11, 2010

Walking to Lose Weight is Family!

Today I am aware of a habit of trying to placate certain people. Its as though I feel there is a powerful potential for them to dislike or make others dislike me. As though my acceptance is related to how certain people feel and not to do with me. So keeping them happy ensures my survival.

That is a dramatic interpretation and not true. Yet the feeling is dramatic. In some ways in my family membership seemed to come from my mother (beyond the obvious). She facilitated and made easy my status.

Without her I 'feel' somehow that my value as a family member has to be earned.

I know that I am so very valuable to my family. Amazingly so. Let me count the ways:

I am independent yet caring, concerned and nurturing;
I see others as equally so;
I value others for themselves-their individual relationships with me;
my expectations are for each to have both independence and value;
my life is a positive life example with challenges and rewards;
I show how to dream and become who you can be and are;
I hope for the best for myself and others;
I encourage others to also do the best for themselves;
I facilitate yet want them to have several options for support;
I am fun;
I am flexible;
I am exciting;
I am fabulous;
I am admirable;I am fantastic at living;
I absorb the best of what is around me and dream of even better;
I understand how to get the best life and it shows.

My real self is capable of attracting what I need in relationship, nurturing and finances.

All of life comes to me with ease, joy and glory....

Walking is a pastime which allows me to gather my thoughts, gain perspective and feel good about myself and my life and particularly the direction I am going.


Walking to lose weight becomes a focus for gaining balance and success in my life. It is the best family!

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